Motherhood: Identity & Pouring Into Yourself
Motherhood can mean disappearing into everyone else's needs, especially in the early, demanding months and years. It can be hard to remember who you were before, or to imagine having anything left to give yourself at the end of the day.
This work makes space to reconnect with your own identity alongside caring for your family. We'll work through the guilt that often comes with prioritizing yourself, and find real, sustainable ways to pour back into you, not just survive the day.
I'm currently working toward my Perinatal Mental Health Certification through Postpartum Support International, and supporting mothers through the postpartum season is work I'm deeply invested in.